PERSONAL TRAINING

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OUR PROCESS

HOW IT WORKS

STEP 1

MEET UP + ASSESSMENT

The TPI assessment evaluates how your body moves in relation to your golf swing. Through a series of movement tests, we assess flexibility, mobility, strength, balance, and stability to identify areas for improvement.

STEP 2

PLAN + DEVELOP STRATEGY

We build you an effective routine based on your goals and physical needs. Your program focuses on improving mobility, strength, stability, and power to support better movement, consistency, and performance on the course.

STEP 3

EXECUTE + WEEKLY SESSIONS

Consistent weekly sessions focused on implementing your personalized fitness plan. Each workout builds strength and stability while reinforcing proper movement patterns to support long-term improvement.

PRICING OPTIONS

PACKAGES & RATES

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CLIENT TESTIMONIALS

  • A woman with shoulder-length dark hair smiling and crossing her arms, wearing a light pink top and a white wristwatch, standing against a plain light-colored background.

    Bennett has an exceptional understanding of what players need to reach their full potential. Golf Specifics is an up-and-coming business that I would highly recommend to any player who is motivated to get better and wants to work with a dedicated, loyal trainer.

    — CECIL B.

  • A smiling middle-aged woman with blonde hair wearing a light blue shirt, standing indoors near a window with curtains.

    With their tailored workout programs, I've seen significant improvements in my strength, endurance, and overall fitness level. Their unwavering support and encouragement have helped me overcome obstacles

    — Anna M.

  • Portrait of a woman with short, curly brown hair, smiling, wearing a light blue and white striped shirt, standing in a bright modern interior.

    I’ve surpassed my goals and have a newfound confidence in my abilities. Not only have they helped me physically, but they've also been a source of motivation and accountability throughout my fitness journey.

    — Marissa T.