GOLF FITNESS PROGRAMS

DESIGNED FOR YOUR

SPECIFIC NEEDS

TITLEIST PERFORMANCE CERTIFIED

CUSTOM PERSONAL
& GROUP FITNESS

Golf Specifics helps golfers move better, get stronger, and perform their best through specialized personal and group fitness training. Our state-of-the-art performance center features a full strength training gym, putting green, and golf simulator to support complete golf performance.

SPECIALIZED WORKOUT PLANS

SPECIFIC TO SPEED, STRENGTH & MOBILITY

Workouts designed to help you move faster, get stronger, and improve flexibility with focused, goal-driven training. We provide customized golf fitness programs to be completed in weekly training sessions or on your own.

GOLF SPECIFICS

GOLF SPECIFICS

  • A woman wearing a white cap and black athletic shirt holds blue resistance bands during a workout.

    High School Training

    Introduces young golfers to fitness fundamentals that improve their game, focusing on strength, flexibility, and overall athleticism.

  • A woman in black workout clothes is performing a deadlift with a barbell, while a man in black and gray workout clothes watches in a gym with white tiled walls and gym equipment in the background.

    Personal Training

    Begins with a TPI assessment that helps golfers elevate their game through personalized coaching and targeted exercises.

  • A woman wearing a white cap and black athletic clothing is preparing to hit a golf ball on an indoor simulator with a large screen displaying a golf course.

    Online Programs

    Downloadable workouts to be completed on your own schedule. Our Free Mobility Guide or a monthly Functional Strength program.

MEET BENNETT BLACK

CERTIFIED GOLF FITNESS COACH

► 10+ Years of Experience
► Certified Personal Trainer
► Degree in Exercise Science
► First Aid, CPR and AED

► TPI Level 1, 2 & 3
► TP Junior Level 1 & 2
► Group Fitness Instructor
► Owner of Golf Specifics

CLIENT REVIEWS

PROVEN RESULTS

OUR ATHLETES

2024

Ryan Stendahl

Mr. Minnesota Golf

2024

Kathryn VanArragon

Ms. Minnesota Golf

2023

Jake Birdwell

State Champion

2023

Grace Petzold

State Champion

HELPING YOU REACH YOUR GOALS

EXPERT COACHES TO GUIDE YOUR WAY

“It is my personal goal to help guide others to happier, healthier, and more fulfilling lives. I am here to help you along your path to finding the best version of you. I’m passionate about helping my clients steer clear of aches and pains while performing at their very best.”

FREE MOBILITY GUIDE

DOWNLOAD
OUR FREE 5-DAY MOBILITY GUIDE

EMBRACE YOUR FITNESS JOURNEY

TRANSFORM YOUR
GOLF GAME

Sign up for our golf fitness programs and take the first step toward improving your game.
Get tailored workouts designed to enhance
your skills and help you reach your peak
on the course.